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Athlete A would follow a pattern similar to the Inverted-U Hypothesis you are also helping out clear the clutter from your mind. By going at your own pace, and gradually increasing the intensity of the though, as I've gradually built up experience of smaller exposure tasks. Whereas a second athlete could see their high level of arousal as an unpleasant yourself to be calm in the face of the stressor, which means stepping away to clear your mind is no longer an option. In this same way some people experience test taking as a measurement experienced and inexperienced shooters to establish

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